Low Fat Creamy Chicken CurryThe richness of this aromatic creamy chicken curry belies the fact that it’s low fat. The secret ingredient is strained nonfat yogurt, which, combined with a tomato sauce, gives this...
Low-Fat Marinara SauceThis is a hearty, fresh-tasting marinara sauce that’s perfect over spaghetti (or any other pasta), polenta slices, in lasagna, as a pizza sauce, or a simmer sauce for meatballs. Although...